| Название по-английски | Часовой пояс |
|---|---|
| Pwani | GMT+3 |
| Dodoma | GMT+3 |
| Iringa | GMT+3 |
| Kigoma | GMT+3 |
| Kilimanjaro | GMT+3 |
| Lindi | GMT+3 |
| Mara | GMT+3 |
| Mbeya | GMT+3 |
| Morogoro Region | GMT+3 |
| Mtwara | GMT+3 |
| Mwanza | GMT+3 |
| Pemba North | GMT+3 |
| Ruvuma | GMT+3 |
| Shinyanga | GMT+3 |
| Singida | GMT+3 |
| Tabora | GMT+3 |
| Tanga | GMT+3 |
| Kagera | GMT+3 |
| Pemba South | GMT+3 |
| Zanzibar Central/South | GMT+3 |
| Zanzibar North | GMT+3 |
| Dar es Salaam | GMT+3 |
| Rukwa Region | GMT+3 |
| Zanzibar Urban/West | GMT+3 |
| Arusha | GMT+3 |
| Manyara | GMT+3 |